Step into the Flexi-Verse and let your body lead the way, guided by Kristen Boyle of Embodied Living and Andrea Murtaugh.
PEACE exists in the in-between space. The space in which we pause, breathe, become present. You are invited to step fully into this space in the Flexi-Verse!
This specially curated 90-minute journey begins with a one hour practice of breathwork, movement, and meditation to create a sense of spaciousness where you experience peace in mind and body.
Then surrender into a 30-minute sound bath, allowing the vibrations to carry you peacefully through the in-between space, deepening your felt sensation of PEACE.
This is truly an opportunity to return to your Self, through reset and release.
6:00 PM Doors
6:30 PM Journey Begins
Please bring your own yoga mat.